Pulling a plant's qualities into alcohol for a long-lasting extract.
Use clean, dried herb, or wilt fresh herb for 24 hours. Chop it so more surface meets the liquid.
A neutral 40–50% spirit like vodka works for most herbs. Higher proof suits resinous or fresh plants.
Pack a clean jar about halfway with herb, then cover completely with alcohol so nothing pokes above the surface.
Cap, label with the date, and keep in a cool dark spot for 4–6 weeks, shaking every few days.
Strain through cheesecloth into a clean dropper bottle. Stored well, tinctures keep for years.
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These are general preparation techniques — not treatment for any condition. Always consult a doctor before acting on anything you read here.